Meditation


The Spindletop Find

Posted on April 13th, by Albert in Goodness, Meditation, Mental Exercise. No Comments

In 1901, a few wise people suspected they could find oil underneath Spindletop Hill near Beaumont, Texas. Most went broke trying to reach it. Anthony Lucas persisted long enough and drilled deep enough to finally uncork what became known as the Lucas Gusher in Spindletop Field. It produced 100,000 barrels a day for the next 30 years. The find sparked the Texas and Gulf Coast Oil Boom. By 1902 the area had over 500 companies drilling for oil.

Just imagine your piece of property sitting atop one of the largest finds yet to be discovered. You’re tragically oblivious to the untapped reserves of wealth, power, freedom, and opportunity quietly resting deep underneath. Why would you ever look? Who would even think to explore it unless tipped off by someone in-the-know? What a shame to have these resources available to you and never know they’re there?

This is what keeps me motivated, alerting you to your deep … Read More »



How Big Is Your Ball? (Consciousness, Happiness)

Posted on May 23rd, by Albert in Consciousness, Happiness. No Comments

“If you have a golf-ball-sized consciousness, when you read a book, you’ll have a golf-ball-sized understanding; when you look out a window, a golf-ball-sized awareness; when you wake up in the morning, a golf-ball-sized wakefulness; and as you go about your day, a golf-ball-sized inner happiness.

But if you can expand that consciousness, make it grow, then when you read that book, you’ll have more understanding; when you look out, more awareness; when you wake up, more wakefulness; and as you go about your day, more inner happiness.

You can catch ideas at a deeper level, and creativity really flows. It makes life more like a fantastic game.” – David Lynch

So how do you expand it?

“Through meditation one realizes the unbound.

That which is unbounded is happy.

There is no happiness in the small.

– Upanishads



Hyper Connected (Attention, Clear Mind)

Posted on May 19th, by Albert in Attention, Meditation. No Comments

In this manic Digital Age…It’s vital…To clear your mind…Constantly…– Matt Drudge

It’s ironic but profound that this quote comes from a person making a living as an internet news aggregator.

I agree with him totally, we must escape the constant assault on our attention in order to connect to our souls as much as possible. There’s no more of an effective antidote than starting a meditation practice if you have the wherewith-all.



The Joy of Life is hiding in plain sight

Posted on August 26th, by Albert in Discipline, Effort, Enlightenment, Joy, Meditation, Mind. No Comments

Building on last Friday’s message, (if you missed it, please go back and read it) I can’t emphasize enough that “living in the present moment” will lead to peace and joy and getting into the natural “flow” of life. If only it were easy. It’s not. In fact it’s tough. If you’ve ever tried practicing mindfulness, or meditation, yoga, tai chi, or some form of martial arts, you know what I mean. It’s hard to keep the mind from drifting and distraction even longer than a few seconds. This is because our minds are undisciplined, and these practices above are designed to give you mental strength and the ability to bring yourself to the present.

Eckhart Tolle in the Power of Now says, “Many people live with a tormentor in their head that continuously attacks and punishes them and drains them … Read More »


Feeling Better

If you’d like to know how it is that you can be very outwardly successful as far as society is concerned, yet still feel miserable on the inside, here’s some insight. The nature of your mind (the ego part) is that it always functions as a “wanting” mechanism. It will always want some feeling that is better than the one you are feeling at this moment. This will be true even if you become a jet-set millionaire, your mind will still convince you that being a jet-set billionaire will be even better. Along the way, you continue to convince yourself that when you achieve this or that, then you will feel satisfied. However the nature of your “wanting mind” will never allow this to be so, never. After 20 years or so of achieving, every person eventually comes to a … Read More »