Debbie Ford


This Little Light of Mine

Posted on September 2nd, by Albert in Accept, Action, Change, Clarity, Courage, Doubt, Honesty, Mental Exercise, Self Esteem. No Comments

“It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Your playing small doesn’t serve the world. There’s nothing enlightening about shrinking so that other people won’t feel insecure around you. As we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others.” – Marianne Williamson from “A Return to Love”

“The important thing is to be able at any moment to sacrifice what you are for what you could become.” – Charles Dubois

“The only thing that stops us from being our whole, authentic selves is fear. Our fear tells us that we can’t fulfill our dreams. Our fear tells us not to take risks. It stops us from enjoying our … Read More »


To Be or Not To Be

Posted on May 17th, by Albert in Accept, Compassion, Ideal Self, Peacefulness, Self-Criticism. No Comments

If you want to be free you must be able “to be”. You’ve got to learn how to give all aspects of who you are a permission to exist. This means we must stop judging ourselves. We must forgive ourselves for being human. We must forgive ourselves for being imperfect. Because when we judge ourselves, we automatically judge others. And what we do to others, we also do to ourselves. The world is a mirror of our internal selves. When we can accept ourselves, and forgive ourselves, we automatically accept and forgive others. Make peace with the sometimes contradictory aspects of your self. – from “The Dark Side of the Light Chasers” by Debbie Ford