Mind Control is Possible

Posted on May 6th, by Albert in Discipline, Enlightenment, Habits, Meditation, Mind. No Comments

Meditation is the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may be thought of as a technique by which we diminish the force of old thought habits and develop new ones. We thereby protect ourselves from engaging in actions or mind, word or deed that lead to our suffering. – The Dalai Lama

If you’ve ever been intrigued by the idea of mediation, I would encourage you to try it daily for a couple of months and see what happens. This is one habit that can truly result in a personal transformation with what is seemingly a simple exercise.  More on Meditation

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