I Love You Just the Way You Are!


Posted on February 19th, by Albert in Accept, Feelings, Love, Self Esteem, Self-Criticism. No Comments

“When people come to me with a problem, I don’t care what it is—poor health, lack of money, unfulfilling relationships, or stifled creativity, there is only one thing I ever work on, and that is LOVING THE SELF.

I find that as we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It’s as if little miracles are everywhere. Our health improves, we attract more money, our relationships become much more fulfilling, and we begin to express ourselves in creatively fulfilling ways. All this seems to happen without even trying.

I ask my clients to pick up a small mirror, look into their own eyes, and say their names and, ‘I love and accept you exactly as you are.’

This is so difficult for many people. Seldom do I get a calm reaction, let alone enjoyment from this exercise. Some cry or are close to tears, some get angry, some belittle their features or qualities, some insist they CAN’T do it, but this is the most powerful way to recondition your mind, try it.” – Louise L. Hay from “You Can Heal Your Life”





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