Albert’s Quick Start Meditation Guide

Posted on March 5th, by Albert in . Comments Off on Albert’s Quick Start Meditation Guide

Meditation is the beginning of the end of suffering. In my experience the best thing you can do to enhance your happiness and success is to start a daily meditation practice. It will increase your creativity, intuition, peace of mind, calmness, as well as the ability to deal with difficult issues without creating stress around them. This is always my number one recommendation when working with anyone that wants to enhance their life experience.