Expand to Live – expression, success, motivation, joy, creativity, essence

Posted on April 4th, by Albert in Creativity, Joy, Motivation, Success. No Comments

Life is Expanding. Look at nature and you’ll see that living things continue to grow and expand. Anything not expanding is dying. In that same way we must be expanding the expression of ourselves in the world to really live. Through your creativity, service, influence, personal growth, and learning you expand your essence, and when you offer that back out as an expression of yourself, you are embodying the universal life force. – Albert

Do today’s work today. Procrastination, resistance, motivation, success

Posted on April 3rd, by Albert in Action, Motivation, Procrastination, Success. 1 Comment

So 14 people have officially taken the Resistance Challenge and I’m sure there are a few more of you thinking about it, or secretly trying it (note: that caution is resistance) but I wanted to send out a warning. You don’t have to make up for a decade of procrastination in one day. Don’t wear yourself out. Only do today’s work today, without hurry. The only thing you want to keep in mind is to not avoid the tasks that propel your life forward and fill the time with tasks that are simply distractions. You know what I’m talking about, checking email obsessively, Facebook, researching the topic more, waiting for support, cleaning your entire house instead of making that important call, or starting that project. Just calmly stare down today’s resistance today and everything will start to fall in place … Read More »

Resistance is the Enemy of your Motivation, Success, and Taking Action

Posted on April 2nd, by Albert in Action, Motivation, Procrastination, Success. No Comments

Do you ever wonder why you never follow through with all of those great ideas you get at night but then when morning comes, they all go out the window? Resistance is the Enemy. Resistance is anything that you shy away from doing, when deep down you know doing it will lead you in the Right direction. No matter if it comes from procrastination, fear, or any sort of self-doubt, It can all be labeled resistance. Try this exercise, I call it Resistance Therapy: The moment you get the first inkling that you don’t want to do something, even something as simple as taking out the garbage, or dealing with some nuisance of an issue that you’d rather postpone, Do it that very moment. Do this for every single thing you resist for one whole week and see what happens. … Read More »